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Dr. David Stewart, who does a lot of research for Young Living, proposed 12 questions to ask other essential oil… fb.me/1lSFgivG62 months ago
When you’re frustrated, steaming mad or feeling something you’d rather not, cure it like a little kid. Kids move and vocally express in the extreme. They intuitively know how to shift their energy.
Spin with your arms stretched out.
Sing really loudly.
Stomp your feet.
Jump up and down.
Punch the air.
Talk in gibberish.
It’s all about movement so shake it, baby, shake it! The stuck energy and emotions will find an out. You’ll be left with a laugh. The feeling of liberation and renewed energy will be worth acting silly (or is it sane) for a few minutes.