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Videos
"Energy Healing for Absolute Beginners"
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- Out On A L.I.M. – Days 21 – 28: Plain Ketchup
- Out On A L.I.M. – Day 20: Climb The Bell Tower
- Out On A L.I.M. – Day 19: True Charity vs. Guilt Suppression
Sophia, just a quick note to say I love how BEAM does NOT make me feel awful as we clear all my divorce stuff. My old therapy was exhausting and distressing, but this is so gentle.
I will definitely keep coming because I have noticed big differences in my mood, how I handle work, the kids and my ex. I feel in control for the first time in years. Thank you very much.
- by Irena Neufeldt
Grounding Your Energy
Imagine you are a big, beautiful tree. See roots growing out of your feet and going deep into the ground, securing you firmly. Your trunk is solid and strong. Your branches reach high to meet the sun and sky. You stand your ground with wisdom, conviction and authority. You feel connected to the earth and the ether.
Breathe deeply. Feel your strength. Collect it inside you. Step out of the tree and have a great day.
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