Quick check-in.
What would you love to have written on your tombstone? Go nuts.
Are your current actions going to render that epitaph true or false?
Adjust activities accordingly.
If you’re acting the way you wish to be remembered, you’re acting with integrity towards yourself. That is an excellent way to remain healthy. If your actions are not congruent with your goals and values, there is an energetic leak drip-dropping in the background. This wears you out. It’s a form of stress and it will take you along every step of the journey from irritable to hospitalized.
Are you on this path? It’s a symptom of low self-esteem. You have to love yourself enough to align your actions with your goals and values. Once you do, you will be transformed.
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