Organizations

Sophia - you are awesome at Therapeutic Touch! I have hardly had any pain in my broken ankle today & my little guy did not cough once last night!!! Amazing! You used the Purification oil on him. Thanks for last night!

 - by Maria Physentzou-Siciliano

Calming Down

Sit comfortably in a quiet place. Hold your forehead with one hand and place the fingertips of your other hand under your nose. Breathe deeply and slowly. Take at least ten breaths in this position.

Next, put one hand over your heart and the other just below your belly button. Breathe deeply for at least ten breaths.

This neutralizes any erratic energetic activity in your system. You’ll feel calmer, more focused and centered