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"Energy Healing for Absolute Beginners"
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- Out On A L.I.M. – Days 21 – 28: Plain Ketchup
- Out On A L.I.M. – Day 20: Climb The Bell Tower
- Out On A L.I.M. – Day 19: True Charity vs. Guilt Suppression
How is it possible that I came to see you for my headaches, and after 3 sessions my headaches are gone AND I've had the nerve to quit my job, dump my boyfriend and go back to school? Did I mention no more heartburn? And I'm sleeping better, too! Everything you've done for me has been miraculous. Thank you, thank you, thank you.
- by Michelle Rumsey
The Silver Screen
Whenever you need to shake your mood, shed stress or just chill before moving on, try the Silver Screen technique. It is easy and it works every time.
Stand tall and breathe for a minute. Then imagine a silver mesh screen (like a window screen) above your head.
Let it slowly descend through your body, from top to toes, filtering out all the stress, tension, fatigue, etc. As the screen passes through you, your cells are cleansed, activated and energized. Do this once, or do it a few times - until you feel rejuvenated.
You may like to try the alternative method: imagine that silver screen standing in front of you. Pretend it’s in the doorframe. Walk through it, again having it filter out negativity, tension, etc. from your front through to your back.
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