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Amazing. That's all I can say. What BEAM Therapy and EFT did for me is truly amazing. I want to live again. I love my life. I'm HAPPY!
- by Shannon Lefebvre
The Silver Screen
Whenever you need to shake your mood, shed stress or just chill before moving on, try the Silver Screen technique. It is easy and it works every time.
Stand tall and breathe for a minute. Then imagine a silver mesh screen (like a window screen) above your head.
Let it slowly descend through your body, from top to toes, filtering out all the stress, tension, fatigue, etc. As the screen passes through you, your cells are cleansed, activated and energized. Do this once, or do it a few times - until you feel rejuvenated.
You may like to try the alternative method: imagine that silver screen standing in front of you. Pretend it’s in the doorframe. Walk through it, again having it filter out negativity, tension, etc. from your front through to your back.