I had experienced years of highly irregular periods, missed periods, and long periods of menstrual bleeding which my MD had told me was a minor affliction that I could live with.

With a combination of BEAM Therapy and Therapeutic Touch, my ovaries and their distinct problems revealed themselves to Sophia. She was able to get to the root of the problem that traditional medicine had missed altogether, and my periods were, for the first time in 20 years, getting on track.

It is an absolute treat to come to my sessions with Sophia partly because each clearing seems to bring something new and exciting into my life and also because Sophia herself is a joy to be with and talk to. She has a safe, fun, gentle, down to earth presence that lets you know you are in good hands.

 - by Alison Porter

Grounding Your Energy


Imagine you are a big, beautiful tree. See roots growing out of your feet and going deep into the ground, securing you firmly. Your trunk is solid and strong. Your branches reach high to meet the sun and sky. You stand your ground with wisdom, conviction and authority. You feel connected to the earth and the ether.

Breathe deeply. Feel your strength. Collect it inside you. Step out of the tree and have a great day.