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I had experienced years of highly irregular periods, missed periods, and long periods of menstrual bleeding which my MD had ...


Sleeping for Maximum Energy

Studies show that the most beneficial hours for sleep are between 10:00 pm and 2:00 am. Those are the hours that are the most regenerative and when most of our cancer-fighting efforts take place. These hours are extra-replenishing to the adrenal glands. Adrenal fatigue is rampant in the Western world. If the adrenals are “borrowing” energy from elsewhere to keep ...


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New treatment for that same old stress.

  • When you are stressed, do you know how to quickly calm and soothe yourself?
  • When you come home at night, do you walk in the door feeling alert and relaxed?
  • When your energy is low, do you know how to boost it?
  • Can you easily let go of anger?

Do you wish you had the answer for all those common problems?

I do:  Energy Healing.

Imagine being free of allergies, anxiety, depression, fears, self-sabotage, addictions, and even related physical discomfort– without having to retell your story over and over again. With Energy Healing therapy, that’s exactly what happens.

Many people have health, personal and financial issues that don’t get any better despite their best efforts. The cause of all distress is unprocessed trauma. Time and again, I’ve seen my clients become un-stuck via the natural treatments I do with them to neutralize and clear past traumas.

Trauma is defined as any experience that made you feel bad, whether at the time or later. Very commonly, memories of traumatic events remain deeply embedded in our cells. Leading-edge Energy Psychology techniques have profoundly impacted the lives of people suffering from unprocessed emotional trauma. By clearing it away, we are quickly able to see positive change in all areas of life.

I’m based in Toronto and work with people who want to make changes, be it individually, in couples, with families or within organizations. My clients are people seeking to improve a specific aspect of their lives. Typical issues include the desire to improve physical health, identify a life path, get over a trauma, and put an end to self-sabotage. The typical feedback I hear, following a course of treatment, is that my clients didn’t know they could be so happy. In fact, more and more professional performers and athletes are using energy therapy to achieve their best results…which makes them very happy indeed.

Does this sound a little “out there”? It’s absolutely not the conventional path. But it works. And that’s why I do it. I am passionate about helping people clear away their stressful past to create a happy, successful future.

Interested? Wondering if this really works? Give me a call or send me an email. I’m here to help.

With gratitude,

Sophia Zoe

Deadly Self-Awareness

Quick check-in.
What would you like to have written on your tombstone? Go nuts.
Are your current actions going to render that epitaph true or false?
Adjust activities accordingly.
If you’re acting the way you wish to be remembered, you’re acting with integrity towards yourself. That is an excellent way to remain healthy. If your actions are [...]

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Humming Goodness

Humming Goodness
Adults often tell children to be “good.” Are you good? What would “good” look like on your best day? If you knew you were at your goodliest best, how would that improve your emotional energy? How about your physical energy? How would it change your approach to your day?
If I’m as good as [...]

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If My Other Hand Could Talk….

I have an Energy Healing Tip on this site about raising your energy by doing common tasks in an uncommon way. It’s main purpose is to create new neural pathways between the brain hemispheres. You need to keep learning new things to keep energy flowing and to stave off dementia, Alzheimer’s and boredom.
One of [...]

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